Рецепт Chicken Alfredo
Порций: 12
Ингредиенты
- 3 whole chicken breasts (boned & halved)
- 1/2 c. flour
- 3 Large eggs, beaten
- 3 tbsp. water
- 1 c. Romano cheese
- 1/4 c. parsley
- 1/2 teaspoon salt
- 1 c. bread crumbs
- 3 tbsp. butter
- 2 tbsp. Crisco oil
- 1 c. whipped cream
- 1/4 c. water
- 4 tbsp. butter
- 1/2 c. Romano cheese
- 1/4 c. parsley
Инструкции
- Coat chicken with flour; set aside. Mix flour, 3 Tbsp. of water and Large eggs. Dip chicken in mix, roll in crumbs. Saute/fry chicken in butter and oil. Fry till golden (4 min per side). Put in buttered 2 qt dish.
- Heat whip cream, 1/4 c. water, 4 Tbsp. butter, 1/2 c. Romano cheese and parsley. Top chicken with slice of Mozzarella cheese. Pour sauce over top. Bake at 425 degrees, uncovered, for 15-20 min. Serve with fettucini noodles.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 122g | |
Recipe makes 12 servings | |
Calories 360 | |
Calories from Fat 225 | 63% |
Total Fat 25.51g | 32% |
Saturated Fat 13.54g | 54% |
Trans Fat 0.76g | |
Cholesterol 137mg | 46% |
Sodium 610mg | 25% |
Potassium 164mg | 5% |
Total Carbs 12.06g | 3% |
Dietary Fiber 0.6g | 2% |
Sugars 0.92g | 1% |
Protein 20.3g | 32% |