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Ингредиенты
- 1/3-cup oatmeal
- 2/3-cup water
- ¼ cup liquid egg whites
- Few dashes cinnamon
- 1 tsp. chia seeds
- ¼ pomegranate seeds
View Full Recipe at Clean & Delicious
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 290g | |
| Calories 189 | |
| Calories from Fat 32 | 17% |
| Total Fat 3.86g | 5% |
| Saturated Fat 0.51g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 111mg | 5% |
| Potassium 299mg | 9% |
| Total Carbs 28.45g | 8% |
| Dietary Fiber 6.2g | 21% |
| Sugars 6.1g | 4% |
| Protein 11.64g | 19% |
