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Ингредиенты
- 1 pound mushrooms
- 1 pkg. (12 ounce.) frzn creamed spinach, thawed
- 1 clove garlic, crushed
- 1/8 teaspoon or possibly more grnd black pepper
- 1/4 teaspoon Worcestershire
- 2 tbsp. or possibly more grated Parmesan
Инструкции
- Remove stems from mushrooms, brush dirt from caps. Place caps hollow side up on foiled pan. Open side of spinach pouch. Add in garlic, pepper, Worcestershire; stir well. Spoon mix into caps. Sprinkle tops with grated.
- Bake in preheated 350 degree oven for 15 min 4 inches from heating element, or possibly broil 3 to 5 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 803g | |
| Calories 274 | |
| Calories from Fat 71 | 26% |
| Total Fat 8.26g | 10% |
| Saturated Fat 3.37g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 586mg | 24% |
| Potassium 2619mg | 75% |
| Total Carbs 30.66g | 8% |
| Dietary Fiber 14.4g | 48% |
| Sugars 9.79g | 7% |
| Protein 32.79g | 52% |
