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Рецепт Cheryl's Low Cholesterol Lasagna

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Порций: 8

Ингредиенты

Cost per serving $0.68 view details

Инструкции

  1. Cook lasagna noodles, brown beef in pressure cooker with onion. Drain oil from beef, add in tomato sauce and 1 can of water and chili pwdr. Cook for 10 min.
  2. Place cottage cheese, Eggbeaters and Parmesan cheese in blender. Blend till smooth. Spray a 9x13x2 inch pan with Pam. Place small amount of sauce in pan.

Nutrition Facts

Amount Per Serving %DV
Serving Size 168g
Recipe makes 8 servings
Calories 337  
Calories from Fat 70 21%
Total Fat 7.87g 10%
Saturated Fat 3.86g 15%
Trans Fat 0.0g  
Cholesterol 18mg 6%
Sodium 541mg 23%
Potassium 421mg 12%
Total Carbs 49.45g 13%
Dietary Fiber 3.7g 12%
Sugars 5.17g 3%
Protein 17.18g 27%
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