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Рецепт Cheryl's Homestyle Vegetable Beef Soup

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Порций: 4

Ингредиенты

Cost per serving $2.72 view details
  • 1 bone roast, cut into bite size chunks
  • 1 med. onion, cut into bite size chunks
  • 3 stalks celery, cut into bite size chunks
  • 5 carrots, cut into bite size chunks
  • 3 squash, cut into bite size chunks
  • 2 lg. potatoes, cut into bite size pcs
  • 1/2 cabbage, cut into bite size pcs
  • 1 can whole tomatoes
  • 3 beef bouillon cubes
  • 1 clove garlic, minced
  • 1 bay leaf
  • 2 tbsp. parsley
  • 1/8 teaspoon thyme

Инструкции

  1. Chop all veggies in bite size pcs. Brown roast bones in large kettle, then take out and brown beef in drippings. Add in 5 c. water, onions, celery, carrots, potatoes, can of tomatoes, bouillon cubes and all spices. Simmer 2 hrs (covered). When meat tastes tender, add in cabbage and squash and finish cooking. Do not forget to take out bones and bay leaf before serving. Serve with warm fresh bread!

Nutrition Facts

Amount Per Serving %DV
Serving Size 724g
Recipe makes 4 servings
Calories 230  
Calories from Fat 16 7%
Total Fat 1.82g 2%
Saturated Fat 0.55g 2%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 758mg 32%
Potassium 1630mg 47%
Total Carbs 46.8g 12%
Dietary Fiber 10.4g 35%
Sugars 12.96g 9%
Protein 10.64g 17%
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