Rich H, 500 or fewer calories Рецепты
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Spinach Strawberry SaladThis is an unusual blend of ingredients but they work so well together making it a wonderful, healthy salad. It's a summer salad so file it - then… |
Rich H
февр. 2010 Средний |
5 голосов
8400 визитов
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Apple Blueberry Coffee CakeCrisp apples, big blueberries, cinnamon...all baked into a delicious coffee cake. Pour a hot cup o' joe and cut a slice and enjoy! Oh! And did we… |
Rich H
дек. 2013 Средний |
1 голос
6079 визитов
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Spanish Style Beans and RiceThis vegan adaptation of traditional Spanish Style Beans and Rice is a nice light dish. Plate it with some fresh fruit slices for added color and… |
Rich H
авг. 2011 Средний |
2 голоса
4344 визита
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Southern Style Rice and BeansWe wanted to add a few ingredients to make this Southern style rice and bean dish a complete, balanced one-dish meal! Adding green bell pepper, peas… |
Rich H
сент. 2011 Средний |
1 голос
3357 визитов
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Chili with a ChokeFunny sounding name - but before you run off without trying this great chili recipe...what else could I call it with the addition of delicious,… |
Rich H
янв. 2012 Средний |
1 голос
2975 визитов
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Barley Salad PrimaveraWe recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This… |
Rich H
апр. 2011 Средний |
1 голос
2757 визитов
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Cherry Juice Infused Cranberry SconesThese vegan method scones are a tasty treat to celebrate George Washington's Birthday, President's Day or… |
Rich H
февр. 2011 Средний |
1 голос
2520 визитов
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ChilItalianoThis "Italian chili" is a bitey, spicy bit of heaven. With just the right amount of spices, wine and "heat" this hearty dish is sure to please even… |
Rich H
марта 2011 Средний |
1 голос
2784 визита
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Jumbo Lump "Crab-less" CakesHere is a nice cruelty-free alternative to crab cakes. Serve them hot with a great sauce, some potatoes and corn and you have a nice meal. |
Rich H
марта 2012 Средний |
1 голос
4198 визитов
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Chewy TabboulehI love tabbouleh. This recipe is a slight departure from tradition, using wheat berries versus the usual cracked wheat. The wheat berries add more… |
Rich H
мая 2012 Средний |
1 голос
4762 визита
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Vegan Apple Oatmeal Cinnamon CakeThis guilt free "guilty pleasure" is a vegan delight...loaded with oatmeal and apples and flavored with… |
Rich H
янв. 2011 Средний |
1 голос
4263 визита
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Garden Vegetable Soup with RiceIt may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from… |
Rich H
мая 2011 Средний |
1 голос
3462 визита
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Tangy Asparagus MeltsFor a tasty, tangy sandwich treat try these open-faced asparagus sandwiches. Dressed with a horseradish sauce, onion and roasted red peppers this… |
Rich H
июня 2011 Средний |
1 голос
2223 визита
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Beans Tuscany ImprovLacking most of the ingredients for the typical Tuscan Bean recipe I decided to improvise. This dish is quick, easy to make, full of fiber and is… |
Rich H
окт. 2010 Средний |
1 голос
1693 визита
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Rice and Nut SaladThis recipe is a really versatile one. It can serve as a hot rice dish, but we use it as a savory, cold salad. Either way, it is a delicious dish… |
Rich H
июля 2011 Средний |
1 голос
1563 визита
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