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Mellie Duffy, American, 500 or fewer calories Рецепты

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Spinach and Cheese Quiche

Spinach and Cheese Quiche

I use fat-free evaporated milk instead of cream to reduce fat and 2 eggs and 3 egg whites to reduce cholesterol. It's still really good!

Mellie Duffy
февр. 2013
Средний
1 голос
2701 визит
Mini Carrot Cake Cupcakes

Mini Carrot Cake Cupcakes

This is a revised version of the Joy of Baking Carrot Cupcake Recipe. I omitted the chopped walnuts & added raisins instead to reduce the fat of…

Mellie Duffy
марта 2013
Средний
1 голос
2157 визитов
Cream of Broccoli Soup Without the Cream

Cream of Broccoli Soup Without the Cream

This is a soup recipe where 2% low-fat milk is used instead of high fat cream or half & half. I add a bit more…

Mellie Duffy
янв. 2013
Средний
1 голос
1813 визитов
Winter Vegetable Beef Stew

Winter Vegetable Beef Stew

This is a stew I like to serve on a cold winter day. It's good comfort food that's loaded with vegetables. I use 96 % lean ground beef so it's low…

Mellie Duffy
янв. 2014
Средний
1 голос
2634 визита