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200 or fewer calories, Julia Ann Souders, Vegetarian Рецепты

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Stir Fried Frozen Cauliflower

Stir Fried Frozen Cauliflower

Fresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling…

Julia Ann Souders
янв. 2014
Средний
1 голос
5564 визита
Brussels Sprouts with Pearl Onions

Brussels Sprouts with Pearl Onions

A vegetable dish made flavorful and healthy with a sprinkling of sesame seeds over steamed Brussels sprouts and…

Julia Ann Souders
сент. 2014
Средний
1 голос
7827 визитов
Cabbage Apple Slaw - Netta Belle's Choice

Cabbage Apple Slaw - Netta Belle's Choice

A heart healthy crispy salad of cabbage, apples, celery, walnuts and raisins. A salad for all seasons.…

Julia Ann Souders
июня 2014
Средний
1 голос
6477 визитов
Colcannon with Kale

Colcannon with Kale

An Irish potato dish, colcannon is mashed potatoes with cabbage or kale and a dollop of butter on top. This recipe changed little from Craig…

Julia Ann Souders
марта 2014
Средний
1 голос
5415 визитов
Savory Baked Sweet Corn

Savory Baked Sweet Corn

A farm dish makes it to the city table. Use fresh sweet corn for a tasty creamy hot side dish with fried chicken and green beans. ©2007-2014…

Julia Ann Souders
июня 2014
Средний
1 голос
5406 визитов
Spicy Red Anjou Pear Sauce:

Spicy Red Anjou Pear Sauce:

A cinnamon, nutmeg, allspice flavored sauce made from Red Anjou Pears. A tasty side dish to have with pork, chicken or vegetarian as salad or…

Julia Ann Souders
нояб. 2014
Средний
1 голос
2432 визита
Summer Vegetable soup

Summer Vegetable soup

Eating 5 vegetables a day is easy with this vegetarian summer soup. Some would call it summer minestrone. This can be made a day ahead,…

Julia Ann Souders
авг. 2015
Средний
1 голос
1803 визита