500 or fewer calories, John Spottiswood, Asian, Beans Рецепты

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Yellow Split Peas with Vegetables (Dal Takari) Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried…	John Spottiswood февр. 2011 Продвинутый	7 голосов 1 отзыв 7 комментариев 7181 визит
Channa Masala This is one of my favorite Indian vegetarian dishes. I always load up on a few helpings when I'm at the buffet! Chick-peas are great for you, and…	John Spottiswood мая 2010 Продвинутый	1 голос 1 комментарий 4889 визитов
Amazing Red Lentil and Tomato Soup I never thought I would have a red lentil soup that could match the Turkish red lentil soup that I have been…	John Spottiswood нояб. 2011 Продвинутый	6 голосов 3 отзыва 7 комментариев 5805 визитов
Curry Lentil Soup This is a surprisingly light and tangy lentil soup. If you are used to thick and heavy lentil soups, this one will surprise you. It's very tasty…	John Spottiswood февр. 2010 Продвинутый	11 голосов 4 отзыва 4 комментария 7203 визита