Beth Roan, None/Raw, 500 or fewer calories Рецепты

Key Lime Smoothie

My daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to…

Pinwheel Tortilla Roll-ups

Perfect party appetizer

Salsa

Guacamole

Thank goodness colors have changed since the 70's. Remember when guacamole green was the color of most people's kitchens?? My sister and her…

Creamy Banana Pudding

I've been making this for 20+ years. It's always a favorite at every function.

Cheddar Bacon Ranch Dip

Addictive!

Healthy Tropical Smoothie

Great way to sneak some fruit into your picky kids diet.

Strawberry Breakfast Banana Split

Great healthy option for breakfast, snack or dessert.

Healthy Coffee Latte Shake

Quick way to get some vitamins into my picky daughters. They love this.

Basil Tomato Mozzarella Salad

I'm always trying to find new ways to work vegetables into our menu. I've never really been a tomato fan, until now...

Strawberries & Cream Pie

Creamy Strawberry Pie

Chicken Salad

I needed something quick to throw together today and this was perfect.