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Рецепт CHEF LILLIE'S OUTRAGEOUS MUFFINS

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1 голос | 521 визит

USING ORGANIC CORNMEAL AND OTHER INGREDIENTS.
OIL A 12 MUFFIN TIN CONTAINER AND USE PAPER LINERS.
BAKE IN PREHEATED OVEN AT 350 DEGREES FOR 25 MINS.

Приготовление:
Порций: 12
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Ингредиенты

Cost per serving $0.46 view details
  • 1/3 CUP ORGANIC CORNMEAL
  • 1/3 CUP ORGANIC BROWN SUGAR
  • 1/3 CUP ORGANIC MILLET FLOUR
  • 1 CUP ORGANIC PASTRY FLOUR
  • 1/4 CUP ORGANIC WHEAT FLOUR OR WHEAT GERM
  • 3/4 TEAS. SEA SALT
  • 1 CUP ORGANIC GROUND ALMONDS, OR NUTS OF CHOICE
  • 1 TEAS. ORGANIC BAKING SODA
  • 1 CUP ORGANIC RASINS
  • 2 ORGANIC EGGS, BEATEN
  • 1 CUP ORGANIC YOGURT
  • 1 TEAS. ORGANIC VANILLA EXTRACT
  • 1/3 CUP ORGANIC OLIVE OIL

Инструкции

  1. MIX DRY INGREDIENTS IN A LARGE BOWL.
  2. IN A SEPARATE BOWL, BEAT EGGS, ADD YOGURT, VANILLA, & OLIVE OIL AND CONTINUE TO BEAT.
  3. STIR INTO DRY INGREDIENTS JUST UNTIL MOISTENED.
  4. FILL OILED AND PAPER LINED MUFFIN TIN, 2/3 FULL.
  5. BAKE IN PREHEATED OVEN 350 DEGREES FOR 25 MINS.

Nutrition Facts

Amount Per Serving %DV
Serving Size 60g
Recipe makes 12 servings
Calories 181  
Calories from Fat 80 44%
Total Fat 9.16g 11%
Saturated Fat 1.63g 7%
Trans Fat 0.0g  
Cholesterol 34mg 11%
Sodium 22mg 1%
Potassium 93mg 3%
Total Carbs 21.12g 6%
Dietary Fiber 0.9g 3%
Sugars 7.17g 5%
Protein 3.98g 6%
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