Рецепт CHEF LILLIE'S OUTRAGEOUS MUFFINS
USING ORGANIC CORNMEAL AND OTHER INGREDIENTS.
OIL A 12 MUFFIN TIN CONTAINER AND USE PAPER LINERS.
BAKE IN PREHEATED OVEN AT 350 DEGREES FOR 25 MINS.
Ингредиенты
- 1/3 CUP ORGANIC CORNMEAL
- 1/3 CUP ORGANIC BROWN SUGAR
- 1/3 CUP ORGANIC MILLET FLOUR
- 1 CUP ORGANIC PASTRY FLOUR
- 1/4 CUP ORGANIC WHEAT FLOUR OR WHEAT GERM
- 3/4 TEAS. SEA SALT
- 1 CUP ORGANIC GROUND ALMONDS, OR NUTS OF CHOICE
- 1 TEAS. ORGANIC BAKING SODA
- 1 CUP ORGANIC RASINS
- 2 ORGANIC EGGS, BEATEN
- 1 CUP ORGANIC YOGURT
- 1 TEAS. ORGANIC VANILLA EXTRACT
- 1/3 CUP ORGANIC OLIVE OIL
Инструкции
- MIX DRY INGREDIENTS IN A LARGE BOWL.
- IN A SEPARATE BOWL, BEAT EGGS, ADD YOGURT, VANILLA, & OLIVE OIL AND CONTINUE TO BEAT.
- STIR INTO DRY INGREDIENTS JUST UNTIL MOISTENED.
- FILL OILED AND PAPER LINED MUFFIN TIN, 2/3 FULL.
- BAKE IN PREHEATED OVEN 350 DEGREES FOR 25 MINS.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 60g | |
Recipe makes 12 servings | |
Calories 181 | |
Calories from Fat 80 | 44% |
Total Fat 9.16g | 11% |
Saturated Fat 1.63g | 7% |
Trans Fat 0.0g | |
Cholesterol 34mg | 11% |
Sodium 22mg | 1% |
Potassium 93mg | 3% |
Total Carbs 21.12g | 6% |
Dietary Fiber 0.9g | 3% |
Sugars 7.17g | 5% |
Protein 3.98g | 6% |