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Ингредиенты
- 1 pkt Dry Porcini Mushroom
- 2/3 c. Boiling Water
- 6 med Zucchini
- 6 Tbsp. Extra virgin olive oil as needed
- 1 med Onion minced
- 2 x Ribs Celery minced
- 1 lb Extra lean Grnd Chuck
- 2 x Cloves Garlic minced
- 2 ounce Prosciutto (about 1/2 C.) minced
- 1 c. Marinara Sauce bottled
- 1 Tbsp. Tomato Paste
- 1 tsp Dry Oregano
- 1 x Bay Leaf
- 3/4 tsp Red pepper Flakes crushed
- 1 c. Parmesan Cheese grated
Инструкции
- Heat oven to 450.Place dry mushrooms in small bowl. Cover with boiling water. Let soak for 30 min or possibly till the mushroom have softened. Strain mushrooms, reserving liquid. Chop the mushrooms.
- Meanwhile, trim stem ends from zucchini, slice lengthwise about 1/4-inch-thick.
- Using jelly-roll pans and working in batches, brush 1 Tbsp. oil over each pan. Place zucchini in single layer on pans.
- Roast in 450-degree oven 20 min or possibly till softened, turning over once. Repeat process with remaining zucchini slices, adding another 2 Tbsp. oil, if needed.
- Meanwhile, heat remaining 2 Tbsp. oil in large skillet over medium heat. Add in onion and celery; cook for about 12 min or possibly till softened. Transfer to bowl.
- Add in grnd chuck and garlic to skillet; cook over medium heat till browned, about 10 min.
- Add in minced mushrooms, reserved mushroom liquid, prosciutto, marinara sauce, tomato paste, oregano, bay leaf and red pepper flakes. Add in cooked onion mix to skillet; simmer, uncovered for 30 min. Remove bay leaf and throw away.
- Reduce oven temperature to 350.
- To assemble, spoon 1-1/3 c. of meat sauce over bottom of 13x9x2 inch glass baking dish. Top with half the such slices. Sprinkle 1/3 c. Parmesan over zucchini. Layer on top 1-1/3 c. meat sauce, remaining zucchini slices, 1/3 c. Parmesan, remaining 1-1/3 c. meat sauce and remaining grated Parmesan cheese.
- Bake casserole in 350-degree oven for 25 min or possibly till heated through and cheese on top has lightly browned. Let stand for 5 min before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 400g | |
| Recipe makes 6 servings | |
| Calories 473 | |
| Calories from Fat 315 | 67% |
| Total Fat 35.34g | 44% |
| Saturated Fat 11.07g | 44% |
| Trans Fat 0.93g | |
| Cholesterol 73mg | 24% |
| Sodium 536mg | 22% |
| Potassium 964mg | 28% |
| Total Carbs 16.13g | 4% |
| Dietary Fiber 4.0g | 13% |
| Sugars 8.44g | 6% |
| Protein 24.17g | 39% |
