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Ингредиенты
- 2 lb summer squash sliced
- 2 c. Cheddar cheese grated
- 1 x egg beaten
- 1/2 c. evaporated lowfat milk Salt and pepper to taste
- 1/2 c. cracker crumbs
Инструкции
- Preheat oven to 350 degrees. Cook squash in boiling salted water, drain and place in buttered casserole dish. Add in cheese and stir till smooth. Stir in egg, lowfat milk, salt, pepper and cracker crumbs. Bake for 30 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1227g | |
| Calories 1485 | |
| Calories from Fat 830 | 56% |
| Total Fat 94.39g | 118% |
| Saturated Fat 57.54g | 230% |
| Trans Fat 0.0g | |
| Cholesterol 463mg | 154% |
| Sodium 1734mg | 72% |
| Potassium 2642mg | 75% |
| Total Carbs 79.11g | 21% |
| Dietary Fiber 11.0g | 37% |
| Sugars 20.86g | 14% |
| Protein 87.05g | 139% |
