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Ингредиенты
- 1/2 c. Sliced fresh mushrooms
- 1/4 c. Minced green onions or possibly onion
- 2 Tbsp. Grated Parmesan cheese
- 2 lb Whole trout, cleaned Salt and pepper
Инструкции
- In small bowl, combine mushrooms, onion and cheese; spoon into cavity of each fish. Season with salt and pepper. Securely close cavities with toothpicks or possibly skewers to keep stuffing inside. Place on lightly greased broiler pan. Broil 4 to 5 inches from heat about 5 - 10 min on each side or possibly till fish flakes easily.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 243g | |
| Recipe makes 4 servings | |
| Calories 350 | |
| Calories from Fat 142 | 41% |
| Total Fat 15.75g | 20% |
| Saturated Fat 3.05g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 134mg | 45% |
| Sodium 158mg | 7% |
| Potassium 865mg | 25% |
| Total Carbs 0.82g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.3g | 0% |
| Protein 48.44g | 78% |
