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Ингредиенты
- 3 med potatoes
- 1 x onion
- 1 x egg
- 1/2 c. bean sprouts, optional
- 1 1/4 c. Swiss or possibly Cheddar cheese, shredded
- 3 x Large eggs
- 1 1/4 c. lowfat milk
- 3 Tbsp. parsley, minced
- 1/4 tsp pepper
- 1/4 tsp dry mustard
- 1/2 tsp paprika
Инструкции
- Scrub but don't peel potatoes. Shred potatoes and onion. Drain. Add in 1 beaten egg. Butter sides and bottom of deep 10-inch pie pan. Press potato mix to create crust. Cover crust with sprouts and grated cheese. Beat remaining ingredients together and pour over cheese. Bake 45 min at 375 degrees.
- Pat Bolling
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1275g | |
| Calories 1349 | |
| Calories from Fat 535 | 40% |
| Total Fat 60.47g | 76% |
| Saturated Fat 32.13g | 129% |
| Trans Fat 0.0g | |
| Cholesterol 951mg | 317% |
| Sodium 719mg | 30% |
| Potassium 3151mg | 90% |
| Total Carbs 121.7g | 32% |
| Dietary Fiber 14.1g | 47% |
| Sugars 29.42g | 20% |
| Protein 83.71g | 134% |
