Рецепт Cheese Herb Stuffed Chicken Breast
Порций: 6
Ингредиенты
- 4 x 6 boneless chicken breasts
- 1/2 c. feta cheese, crumbled
- 1/2 c. fresh parsley, minced
- 1 Tbsp. extra virgin olive oil
- 1 tsp dry oregano
- 1 x 14-ounce. can diced tomatoes
- 1/2 c. black olives, sliced
- 1 Tbsp. cornstarch
Инструкции
- Cut a 2 - 3 inch slit in each chicken breast. Combine feta cheese, parsley, extra virgin olive oil and oregano and mix well. Stuff each chicken breast with an equal portion of cheese mix. Place stuffed chicken breasts in a baking dish. Combine tomatoes, olives and cornstarch and mix.
- Pour over chicken and bake for 45 min at 350 degrees.
- Note: Slimmers -: Feta cheese is fairly low in fat. We had this over the weekend and it was very good. I was a little worried about whether the Jungle Boys would like their chicken stuffed with feta cheese but they really enjoyed this recipe.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 627g | |
Recipe makes 6 servings | |
Calories 1182 | |
Calories from Fat 671 | 57% |
Total Fat 74.51g | 93% |
Saturated Fat 19.49g | 78% |
Trans Fat 0.67g | |
Cholesterol 367mg | 122% |
Sodium 539mg | 22% |
Potassium 1322mg | 38% |
Total Carbs 3.4g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 1.31g | 1% |
Protein 118.28g | 189% |