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Add a photoA great year round soup-economical with huge flavors.
Ингредиенты
- one-15.5 ounce can Chickpeas, rinsed
- 1/2 cup light cream
- 3/4 cup vegetable stock
- 1/2 cup chopped spinach (cooked)
- 1 cup Gruyere Cheese (melted)
- one teaspoon paprika
- one teaspoon garlic powder
- Salt and Black pepper to taste
Инструкции
- In a stock pot with a lid add vegetable stock, cream, stir to combine on low heat, paprika, garlic powder, add cooked spinach, chickpeas, gruyere cheese, stir to combine gently, cook 10 minutes
- Salt and Black Pepper, to taste
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 441g | |
| Recipe makes 2 servings | |
| Calories 664 | |
| Calories from Fat 312 | 47% |
| Total Fat 35.6g | 45% |
| Saturated Fat 19.98g | 80% |
| Trans Fat 0.0g | |
| Cholesterol 112mg | 37% |
| Sodium 1260mg | 53% |
| Potassium 575mg | 16% |
| Total Carbs 55.04g | 15% |
| Dietary Fiber 10.3g | 34% |
| Sugars 1.54g | 1% |
| Protein 32.72g | 52% |
