Рецепт Cheese Broccoli Chowder and The Pixies
Ингредиенты
- Cheese Broccoli Chowder
- Light creamy broccoli chowder with cheese
- Instruments
- 1 tbsp butter
- 1 medium onion, chopped
- 1 stalk celery, chopped (optional)
- ¼ cup flour
- ¼ tsp dried thyme
- 2 cups vegetable broth
- ¼ tsp each salt and freshly ground black pepper
- 1 medium potato, peeled and quartered
- 2 cups small broccoli florets (you can also peel and dice the stalk and add that as well)
- 2 cans (370 ml each) evaporated partly skimmed milk (2%)
- Shredded cheese
View Full Recipe at The Cook-a-Palooza Experience
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 951g | |
Calories 560 | |
Calories from Fat 192 | 34% |
Total Fat 21.85g | 27% |
Saturated Fat 13.41g | 54% |
Trans Fat 0.0g | |
Cholesterol 60mg | 20% |
Sodium 2797mg | 117% |
Potassium 1334mg | 38% |
Total Carbs 76.32g | 20% |
Dietary Fiber 9.7g | 32% |
Sugars 12.22g | 8% |
Protein 18.09g | 29% |