Рецепт Cheese And Potato Egg Casserole
Порций: 4
Ингредиенты
- 1 (3 ounce) pkg. cream cheese with chives
- 1/2 of an 8 ounce jar cheese spread (about 1/2 c.)
- Dash pepper
- 6 large eggs
- 1 (8 1/2 ounce) can whole white potatoes, liquid removed and cut up
- 2 ounce fully cooked ham, cut into strips (1/3 c.)
Инструкции
- In a 1 qt microwave-safe casserole micro-cook cream cheese, uncovered, on 100% power (high) 15 to 20 seconds or possibly till softened. Stir in cheese spread and pepper; remove and reserve half of the mix (about 1/3 cup). Add in large eggs to mix remaining casserole; mix well. Stir in potatoes and ham.Cook, uncovered, on high for 6 to 7 min or possibly till the large eggs are cooked throughout but still glossy and moist. After 3 and 5 min, lift and fold the partially cooked large eggs so the uncooked portion flows underneath. Top with the reserved cheese mix; cook on high for 30 seconds more or possibly just till the cheese melts.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 190g | |
Recipe makes 4 servings | |
Calories 312 | |
Calories from Fat 192 | 62% |
Total Fat 21.51g | 27% |
Saturated Fat 10.36g | 41% |
Trans Fat 0.0g | |
Cholesterol 367mg | 122% |
Sodium 811mg | 34% |
Potassium 452mg | 13% |
Total Carbs 12.52g | 3% |
Dietary Fiber 1.4g | 5% |
Sugars 3.76g | 3% |
Protein 17.33g | 28% |