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Ингредиенты
- 1 T butter
- 1/2 c. minced onion
- 1 clove garlic, chopped
- 1 (11 ounce) can condensed Cheddar cheese soup
- 1 teaspoon caraway seed
- 1/4 c.lowfat milk
- 2 c. shredded Swiss cheese (8 ounce)
Инструкции
- 1. In 2 qt saucepan over medium heat, in hot butter, cook onion and garlic 10 min, stirring often.2. Stir in soup, lowfat milk and caraway seed. Gradually add in cheese, stirring till smooth after each addition.
- 3. Pour cheese mix into heated serving dish or possibly fondue pot. Serve with pumpernickel or possibly French bread cubes for dipping. Makes 2 1/2 cups. Assorted fresh fruits make grease dippers also.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 174g | |
| Recipe makes 4 servings | |
| Calories 299 | |
| Calories from Fat 173 | 58% |
| Total Fat 19.65g | 25% |
| Saturated Fat 11.69g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 56mg | 19% |
| Sodium 730mg | 30% |
| Potassium 114mg | 3% |
| Total Carbs 13.39g | 4% |
| Dietary Fiber 1.2g | 4% |
| Sugars 3.65g | 2% |
| Protein 16.78g | 27% |
