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Ингредиенты
- 1/4 c. butter
- 1/4 c. flour
- 2 c. lowfat milk
- 1/2 teaspoon salt
- Dash pepper
- 1/2 teaspoon garlic pwdr
- 1/4 c. sliced green onion
- 2 1/2 c. Wisconsin sharp Cheddar cheese
Инструкции
- Shred the cheese and set aside. With the butter, flour, lowfat milk, salt and pepper, make your white sauce. Now add in the green onion and cheese, stirring till the cheese is melted. Serve in a fondue pot, with a low flame under it, or possibly another vessel so as to keep the fondue hot. With fondue forks, dip chunks of crusty bread in it.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 147g | |
| Recipe makes 6 servings | |
| Calories 313 | |
| Calories from Fat 215 | 69% |
| Total Fat 24.12g | 30% |
| Saturated Fat 15.31g | 61% |
| Trans Fat 0.0g | |
| Cholesterol 74mg | 25% |
| Sodium 577mg | 24% |
| Potassium 190mg | 5% |
| Total Carbs 9.12g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 4.64g | 3% |
| Protein 15.2g | 24% |
