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Add a photoMakes 4 big fish or 8 little fish!
http://hungryjenny.blogspot.com/2010/09/friday-pie-day-cheats-salmon-cream.html
Ингредиенты
- 200g tinned salmon
- 100g cream cheese, softened
- 1 celery stalk, thinly chopped
- 2 handfuls of spinach
- Zest of 1 lemon
- Juice of half an orange
- 1 tbsp tarragon
- Some black pepper
- 250g puff pastry
Инструкции
- Mix the cream cheese with the lemon, orange, tarragon and pepper. Set aside.
- Wilt the spinach in a pan over a low heat, then add to the cream cheese with the celery.
- Roll out the pastry and cut into 4 large rectangles, or 8 smaller ones. Carefully cut into fish shapes!
- Spoon the cream cheese mixture onto each fish, retaining a border of pastry. Top with the tinned salmon, squeezing over extra orange juice if desired.
- Bake at 200 degrees C for 15-20 minutes until nicely puffed.
Полезные ссылки
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 387g | |
| Calories 1731 | |
| Calories from Fat 1160 | 67% |
| Total Fat 129.68g | 162% |
| Saturated Fat 43.44g | 174% |
| Trans Fat 0.0g | |
| Cholesterol 110mg | 37% |
| Sodium 973mg | 41% |
| Potassium 437mg | 12% |
| Total Carbs 118.78g | 32% |
| Dietary Fiber 4.5g | 15% |
| Sugars 5.71g | 4% |
| Protein 24.84g | 40% |
