CookEatShare также доступен на языке: English
Закрыть
click to rate
0 голосов | 861 визит
Порций: 9

Ингредиенты

Cost per serving $0.73 view details
  • 1 can TOMATO JUICE
  • 2 can KIDNEY BEANS
  • 2 can FR. CUT GR. BEANS
  • 1 can CORN
  • 1 lb GR. BEEF Or possibly TURKEY CHILI SEASONING OF YOUR CHOI

Инструкции

  1. DUMP IT ALL TOGETHER, HEAT TO BOILING, SERVE WITH CORNBREAD, CRACKERS, Or possibly ROLLS. THIS FEEDS ABOUT 9 HUNGRY PEOPLE.

Nutrition Facts

Amount Per Serving %DV
Serving Size 234g
Recipe makes 9 servings
Calories 229  
Calories from Fat 77 34%
Total Fat 8.58g 11%
Saturated Fat 3.28g 13%
Trans Fat 0.0g  
Cholesterol 29mg 10%
Sodium 576mg 24%
Potassium 549mg 16%
Total Carbs 23.84g 6%
Dietary Fiber 6.5g 22%
Sugars 4.78g 3%
Protein 15.11g 24%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment