Рецепт Chase Away the Winter Blahs –Throw a sushi dinner party!

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1 голос | 656 визитов
 

Ингредиенты

  • 2 sheets of nori
  • 2 cups cooked sushi rice
  • 1 tablespoon toasted sesame seeds (I like a blend of white and black)
  • 2 (6-ounce) lobster tails, removed from shells, cut into 1/2-inch-thick pieces
  • 1 ripe mango, pitted, peeled, sliced into thin strips
  • 1/2 of 1 English cucumber, quartered, cored, and julienned
  • 1 ripe avocado, peeled, pitted, and sliced into thin strips
  • Wasabi
  • Soy sauce

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 431g
Calories 577  
Calories from Fat 312 54%
Total Fat 34.75g 43%
Saturated Fat 4.93g 20%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 536mg 22%
Potassium 1641mg 47%
Total Carbs 67.19g 18%
Dietary Fiber 21.9g 73%
Sugars 22.19g 15%
Protein 10.25g 16%
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