Рецепт Chanterelle quiche with a wholewheat & thyme crust
Ингредиенты
- 1/3 cup wholewheat flour
- 3 Tbsp plain flour
- 4 Tbsp cold butter (if you use salted butter, omit the salt from later in the recipe)
- 1 ½ Tbsp iced water
- 1/2 tsp dried thyme
- Pinch of salt
- FOR THE FILLING:
- 2 large free-range eggs
- 1/3 cup double cream (or full cream milk)
- 1 large clove of garlic, crushed
- 200g fresh chanterelles
- a knob of butter
- salt and pepper
- 50g grated mature cheddar (or similar) cheese
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 92g | |
Recipe makes 2 servings | |
Calories 327 | |
Calories from Fat 272 | 83% |
Total Fat 30.9g | 39% |
Saturated Fat 19.42g | 78% |
Trans Fat 0.0g | |
Cholesterol 87mg | 29% |
Sodium 258mg | 11% |
Potassium 75mg | 2% |
Total Carbs 11.02g | 3% |
Dietary Fiber 0.4g | 1% |
Sugars 0.12g | 0% |
Protein 2.64g | 4% |