Рецепт Channa Masala (With capsicum and cream)
Ингредиенты
- 1 Cup Chickpeas(both white and green), soaked overnight
- 2 Tbsp Butter
- 1 no Bay leaf
- 1/2" Cinnamon
- 1/2 tsp Cumin seeds
- 2 Tbsp Cream
- Dry Masala
- For the Wet Masala
- 2 Cups diced Tomatoes
- 1 Cup thinly sliced Onions
- 2 cloves Garlic pods
- 2 Green chillies (if required)
- 1/4 Cup loosely packed cilantro leaves
- 1 or 2 Medium sized capsicum with seeds, chopped (based on your pref)
View Full Recipe at THE MAGIC SAUCEPAN
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 712g | |
Calories 1132 | |
Calories from Fat 366 | 32% |
Total Fat 42.3g | 53% |
Saturated Fat 19.7g | 79% |
Trans Fat 0.0g | |
Cholesterol 81mg | 27% |
Sodium 251mg | 10% |
Potassium 2889mg | 83% |
Total Carbs 154.24g | 41% |
Dietary Fiber 42.2g | 141% |
Sugars 36.44g | 24% |
Protein 45.39g | 73% |