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Рецепт Champit Tatties With Skirlie

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1 голос | 3063 визита
Порций: 6
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Ингредиенты

Cost per serving $0.51 view details
  • 3 1/2 ounces butter -- divided
  • 1 medium onion -- peeled and finely
  • chopped
  • 3 lbs potatoes -- peeled and cut into
  • chunks (choose potatoes for mashing)
  • 2 ounces oatmeal (or whole rolled porridge oats)
  • nutmeg
  • 7 fluid ounces milk
  • 1 tablespoon fresh parsley -- roughly chopped
  • salt & freshly ground black pepper

Инструкции

  1. To make the skirlie, melt 1 1/2 ounces of butter in a medium frying pan,add the onion and fry very gently for 15 minutes until soft and browned,stirring occasionally.
  2. Meanwhile put the potatoes for the champit tatties in a large pan of salted water, bring to the boil, cover and simmer for about 15 minutes until they are tender.
  3. When the onions are cooked, mix in the oats, increase the heat slightly and fry, stirring often, until well toasted and golden: remove from heat and season with nutmeg, salt and pepper: set aside.
  4. Towards the end of the cooking time for the potatoes, heat the milk over a low heat (don't boil it).
  5. Drain the potatoes and mash them well potatoes then slowly beat in the hot milk and remaining butter at the same: season and spoon into a warm serving dish.
  6. To serve, reheat the skirlie if necessary, stir in the parsley then
  7. scatter over the tatties.

Nutrition Facts

Amount Per Serving %DV
Serving Size 248g
Recipe makes 6 servings
Calories 314  
Calories from Fat 135 43%
Total Fat 15.36g 19%
Saturated Fat 9.32g 37%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 121mg 5%
Potassium 833mg 24%
Total Carbs 39.31g 10%
Dietary Fiber 5.0g 17%
Sugars 4.01g 3%
Protein 6.16g 10%
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