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Add a photoПорций: 4
Ингредиенты
- 1 fresh pineapple, peeled, cored & cubed
- 1 quart. fresh strawberries, cleaned & de-stemmed
- 1/2 c. fresh blueberries
- 1/2-1 c. fresh raspberries
- 1 sm. can mandarin oranges, liquid removed
- 1 1/2 c. orange juice (from frzn concentrate)
- 1/2 c. sugar
- 1/4 c. Chambord liqueur (or possibly other raspberry liqueur)
- 1/2 teaspoon almond extract
- 1/2 teaspoon vanilla extract
Инструкции
- Put together fruits in large bowl. Put together dressing ingredients and stir till sugar dissolves. Pour dressing over fruit and toss lightly. Refrigerate at least 1 hour. Serves 12 to 15. (You could make this without the Chambord, but then it would be ordinary, so why bother!)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 416g | |
| Recipe makes 4 servings | |
| Calories 299 | |
| Calories from Fat 29 | 10% |
| Total Fat 3.31g | 4% |
| Saturated Fat 1.56g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 9mg | 3% |
| Sodium 22mg | 1% |
| Potassium 591mg | 17% |
| Total Carbs 63.96g | 17% |
| Dietary Fiber 6.1g | 20% |
| Sugars 54.07g | 36% |
| Protein 3.16g | 5% |
