Распечатать
E-mail
 |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 256g | |
| Calories 722 | |
| Calories from Fat 328 | 45% |
| Total Fat 36.46g | 46% |
| Saturated Fat 22.27g | 89% |
| Trans Fat 0.0g | |
| Cholesterol 94mg | 31% |
| Sodium 55mg | 2% |
| Potassium 360mg | 10% |
| Total Carbs 87.63g | 23% |
| Dietary Fiber 1.6g | 5% |
| Sugars 12.63g | 8% |
| Protein 10.93g | 17% |
_small.jpg "Pongal with Tomato Chutney"){kind=small}
%20is%20every%20South%20Indian's%20favorite!%20I%20am%20sharing%20my%20family%20recipe%20with%20you%20all.%3C/p%3E%3Cp%3EServes%203%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3EPressure%20cook%20rice%20and%20mung%20dal%20together%20with%20milk%20and%201.5%20cups%20of%20water%20for%205-6%20whistles.%20Set%20aside.%3C/p%3E%3Cp%3EAdd%201%20cup%20of%20water%20to%20jaggery.%20Heat%20till%20it%20dissolves%20completely.%20Strain%20the%20syrup.%3C/p%3E%3Cp%3EAdd%20this%20syrup%20to%20the%20cooked%20rice.%20Turn%20on%20the%20heat%20and%20keep%20stirring%20till%20the%20mixture%20thickens(about%205%20minutes%20on%20low%20flame).%3C/p%3E%3Cp%3EAdd%20cardamom%20and%20edible%20camphor.%20Mix%20well.%3C/p%3E%3Cp%3ERoast%20cashews%20and%20raisins%20in%20ghee%20and%20pour%20on%20top.%3C/p%3E){kind=link}