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Ингредиенты
- Basmati Rice: 1.5 cups, wash and put on a strainer
- Ceylon Spinach: A handful, chopped
- Vegetables: : 1 carrot, chopped, 1/2 cup chopped cauliflower, half capsicum chopped
- Onion: 1 large, chopped/sliced
- Kashmiri Chilly Powder: 1/2 tsp
- Coriander Powder: 1/2 tsp
- Turmeric powder: 1/2 tsp
- Garam Masala: 1/2 tsp
- Tomato: 1 large, chopped
- Cinnamon: 1 stick
- Cloves: 3
- Cardamon: 4
- Mace: A small piece
- Oil: 2-3 tbsp
- Salt: 1 1/2 tsp or as needed
- Lemon: Juice of half lemon
- Water: 3 cups, minus 1 tbsp
- To Grind Coarsely:
- Green Chilly: 2
- Garlic: 1 pod
- Ginger: 1 inch
View Full Recipe at Cooking is Easy
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1531g | |
| Calories 1577 | |
| Calories from Fat 335 | 21% |
| Total Fat 37.96g | 47% |
| Saturated Fat 3.45g | 14% |
| Trans Fat 0.88g | |
| Cholesterol 0mg | 0% |
| Sodium 188mg | 8% |
| Potassium 1396mg | 40% |
| Total Carbs 279.56g | 75% |
| Dietary Fiber 19.2g | 64% |
| Sugars 8.62g | 6% |
| Protein 32.16g | 51% |
