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Ингредиенты
- 1 x cedar plank, water presoaked
- 1 lrg salmon fillet
- 1 bn parsley
- 1 bn sage
- 1 bn lemon balm
- 1 bn thyme
- 1 bn basil
- 1 bn oregano
- 1 lrg onion
- 1 x lemon
- 1 c. canola oil (250 milliliters)
- 1/2 c. extra virgin olive oil (175 milliliters)
- 2 Tbsp. sea salt (30 milliliters)
- 1 Tbsp. pepper (15 milliliters)
Инструкции
- Rub extra virgin olive oil over the cedar plank and lay the salmon fillet over top.
- Chop onion, parsley, sage, lemon balm, thyme, basil and oregano. In a large bowl mix together with canola oil sea salt and pepper.
- Place the mix on the salmon fillet and cut lemon rinds on top of the herb mix. Wrap in plastic and chill until ready to barbeque.
- Barbeque on medium high for 12 to 15 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 143g | |
| Recipe makes 6 servings | |
| Calories 626 | |
| Calories from Fat 538 | 86% |
| Total Fat 60.93g | 76% |
| Saturated Fat 7.0g | 28% |
| Trans Fat 0.15g | |
| Cholesterol 18mg | 6% |
| Sodium 2353mg | 98% |
| Potassium 431mg | 12% |
| Total Carbs 16.79g | 4% |
| Dietary Fiber 9.3g | 31% |
| Sugars 1.65g | 1% |
| Protein 9.34g | 15% |
