Рецепт Cbls Pan Roasted Chicken Veggie Pizza
Порций: 4
Ингредиенты
- Prep Time: 20 min Cook Time: 12 min
- 3/4 lb boneless chicken breasts, cubed
- 3 c. cut-up vegetables*
- 1/8 tsp garlic pwdr or possibly 1 clove garlic, chopped
- 1 can (10 3/4 ounce.) Cream of Mushroom Soup
- 1 x Italian bread shell (12")
- 1 c. shredded Monterey Jack cheese
Инструкции
- SPRAY skillet with vegetable cooking spray and heat 1 minutes. Add in chicken and cook till browned, stirring often. Remove chicken. Add in vegetables and garlic and cook till tender-crisp. Add in soup and return chicken to pan. Heat through. SPREAD chicken mix over shell to within 1/4" of edge. Top with cheese. Bake at 450 F. for 12 minutes. or possibly till cheese is melted.
- Serves 4.*Use a combination of sliced zucchini, red or possibly green pepper strips and thinly sliced onion.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 365g | |
Recipe makes 4 servings | |
Calories 447 | |
Calories from Fat 184 | 41% |
Total Fat 20.53g | 26% |
Saturated Fat 8.5g | 34% |
Trans Fat 0.08g | |
Cholesterol 69mg | 23% |
Sodium 870mg | 36% |
Potassium 616mg | 18% |
Total Carbs 38.22g | 10% |
Dietary Fiber 7.5g | 25% |
Sugars 1.66g | 1% |
Protein 30.11g | 48% |