Рецепт Cauliflower Mushroom Salad
Порций: 4
Ингредиенты
- 1 lrg Cauliflower Cool salted water
- 3 ounce Minced ripe olives
- 6 Tbsp. Minced parsley
- 1 x Clove garlic, minced
- 2 Tbsp. Minced capers
- 1/2 c. Extra virgin olive oil
- 3 x -(up to)
- 4 Tbsp. Wine vinegar Salt and pepper to taste
Инструкции
- Break cauliflower into flowerettes. Place in a bowl of cool water till ready to use, drain well. Mix parsley, garlic, capers, oil, vinegar, salt and pepper. Cut up mushrooms, olives. Add in cauliflower and dressing.
- Serves4-6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 140g | |
Recipe makes 4 servings | |
Calories 451 | |
Calories from Fat 431 | 96% |
Total Fat 48.43g | 61% |
Saturated Fat 6.7g | 27% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 156mg | 7% |
Potassium 283mg | 8% |
Total Carbs 5.11g | 1% |
Dietary Fiber 2.4g | 8% |
Sugars 2.04g | 1% |
Protein 1.93g | 3% |