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Ингредиенты
- 4 c. Partially cooked fresh cauliflower or possibly 2 (10 ounce.) Packages frzn, thawed, liquid removed
- 1 1/2 c. Fully cooked ham, cubed
- 1 can (11 ounce.) condensed cheddar cheese soup
- 1/4 c. Lowfat milk
- 2/3 c. Bisquick baking mix
- 2 Tbsp. Butter
- 2 Tbsp. Shredded cheddar cheese
Инструкции
- Arrange cauliflower in ungreased rectangular baking dish (11"x7" x 1 1/2").
- Sprinkle with ham cubes. Beat soup and lowfat milk till smooth, pour over ham.
- Mix remaining ingredients till crumbly, sprinkle over soup mix.
- Sprinkle with paprika. Bake till topping is golden, 20 to 25 min at 400 degrees.
- Serves 8.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1038g | |
| Calories 1429 | |
| Calories from Fat 687 | 48% |
| Total Fat 77.3g | 97% |
| Saturated Fat 33.11g | 132% |
| Trans Fat 0.0g | |
| Cholesterol 349mg | 116% |
| Sodium 8113mg | 338% |
| Potassium 1739mg | 50% |
| Total Carbs 95.39g | 25% |
| Dietary Fiber 8.3g | 28% |
| Sugars 21.92g | 15% |
| Protein 83.34g | 133% |
