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Рецепт Catch of the Day Trout with Garlic, Chili and Rosemary (with photos)
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Ингредиенты
- 2 medium size fresh trout, whole
- 2 T fresh garlic, minced
- 1 T red chili flakes
- 1 T rosemary (fresh is best, but dried works just fine here)
- 50ml/2 ounces white wine (Riesling)
View Full Recipe at Madison House Chef
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 219g | |
| Calories 292 | |
| Calories from Fat 98 | 34% |
| Total Fat 10.94g | 14% |
| Saturated Fat 2.04g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 114mg | 5% |
| Potassium 670mg | 19% |
| Total Carbs 4.37g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.51g | 0% |
| Protein 33.52g | 54% |
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