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Ингредиенты
- 1 pt Fresh blackberries or possibly Olallieberries
- 2 Tbsp. Creme de cassis or possibly Blackberry liqueur Sugar to taste
Инструкции
- 1. Place fruit in food processor or possibly blender. Process till smooth.
- 2. Press pureed fruit through a sieve into a bowl. Throw away seeds left in sieve.
- 3. Stir creme de cassis into sauce. Add in sugar to taste, stirring till dissolved.
- Makes 3/4 to 1 c..
- * Timesaver Tip: Recipe can be prepared up to several days ahead and stored, covered, in refrigerator. It also freezes well; use within 4 months.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 92g | |
| Recipe makes 3 servings | |
| Calories 40 | |
| Calories from Fat 4 | 10% |
| Total Fat 0.45g | 1% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 149mg | 4% |
| Total Carbs 8.86g | 2% |
| Dietary Fiber 4.9g | 16% |
| Sugars 4.5g | 3% |
| Protein 1.28g | 2% |
