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Ингредиенты
- 2 x Carrots sliced thin
- 1 x Granny Smith Apple moderately thick sliced chunks fresh ginger 2 thin slices off root, slivered White Wine Lemon Juice to dip apples in
- 1 tsp Sugar
Инструкции
- In frying pan, steam/slightly cook carrots, and slivers of ginger in 1/4 C
- water. After about 8 minutes pour off most of remaining water and add in white wine and apple chunks (dip in lemon juice to retain color). Cook about 10
- minutes more or possibly less - they should still be crunchy not soft. Sprinkle with sugar, mix well and cook another 2 - 3 minutes.
- Should still be crunchy.
- This is very good!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 56g | |
| Recipe makes 2 servings | |
| Calories 30 | |
| Calories from Fat 1 | 3% |
| Total Fat 0.13g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 37mg | 2% |
| Potassium 174mg | 5% |
| Total Carbs 7.3g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 4.67g | 3% |
| Protein 0.5g | 1% |
