Рецепт Carrot Vadas
Ингредиенты
- 4 cups Grated Carrot
- 3 cups Chickpea Flour (Senagapindi, Besan)
- 1 cup Powdered Peanuts/Groundnuts (roasted or raw)
- ½ cup Grated Coconut (fresh or dry)
- 1 tsp Cumin Seeds
- A handful of Cilantro, chopped finely
- A small piece of Ginger, skin peeled and chopped finely
- Chopped Green Chilies or Chili Powder, as needed (I added 6 green chilies)
- A pinch of Soda
- Salt as needed
- Oil to deep fry
View Full Recipe at Essence of Andhra
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 122g | |
Recipe makes 8 servings | |
Calories 320 | |
Calories from Fat 133 | 42% |
Total Fat 15.0g | 19% |
Saturated Fat 5.71g | 23% |
Trans Fat 0.0g | |
Cholesterol 9mg | 3% |
Sodium 95mg | 4% |
Potassium 641mg | 18% |
Total Carbs 33.49g | 9% |
Dietary Fiber 6.8g | 23% |
Sugars 10.55g | 7% |
Protein 13.82g | 22% |