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Add a photoПорций: 12
Ингредиенты
- 2 c. carrots grated
- 4 x Large eggs
- 1/2 c. raisins
- 1/2 c. unsweetened apple sauce
- 10 pkt sweetener
- 1/4 tsp salt
- 1/4 tsp cloves
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 2 1/2 c. Lowfat Muffin Mix - Part 1
Инструкции
- Pre-heat oven to 350F.
- Spray a large muffin pan (1 dozen).
- Mix liquid ingredients in a medium sized bowl.
- Mix dry ingredients in a large sized bowl.
- Make a well in the center of the dry mix, and pour the wet mix into the well.
- Mix everything gently till just moist - don't overmix or possibly the muffins will be tough.
- Bake at 350F for about 20 min (or possibly till the sides of the muffin begin to pull away from the pan).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 100g | |
| Recipe makes 12 servings | |
| Calories 172 | |
| Calories from Fat 25 | 15% |
| Total Fat 2.75g | 3% |
| Saturated Fat 1.05g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 69mg | 23% |
| Sodium 297mg | 12% |
| Potassium 188mg | 5% |
| Total Carbs 30.99g | 8% |
| Dietary Fiber 2.7g | 9% |
| Sugars 8.38g | 6% |
| Protein 6.84g | 11% |
