Рецепт Carrot, Celery, And Apple

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0 голосов | 956 визитов
Порций: 12

Ингредиенты

Cost per serving $2.84 view details
  • 1 1/4 c. WATER, Hot
  • 2 1/2 ounce Lowfat milk, DRY NON-FAT L HEAT
  • 4 1/2 lb APPLE FRESH
  • 8 lb CARROTS FRESH
  • 3 lb CELERY FRESH
  • 1/4 c. SUGAR, GRANULATED 10 LB
  • 2 1/2 lb SALAD DRESSING #2 1/2
  • 1 ounce SALT TABLE 5LB

Инструкции

  1. 1. TRIM, WASH, AND PREPARE SALAD VEGETABLES AS DIRECTED ON RECIPE NO.
  2. 2. COMBINE CARROTS, CELERY AND APPLES.
  3. 3. RECONSTITUTE Lowfat milk; COMBINE WITH SALAD DRESSING, SALT, SUGAR, AND LEMON JUICE. BLEND WELL.
  4. 4. Add in TO VEGETABLES; TOSS TOGETHER LIGHTLY.
  5. 5. PLACE 1 LETTUCE LEAF ON EACH SERVING DISH; Add in SALAD Mix.
  6. COVER; Chill AT LEAST 2 TO 3 Hrs. KEEP REFRIGERATED Till READY TO SERVE. :**ALL NOTES ARE PER 100 PORTIONS.
  7. NOTE:
  8. 1. IN STEP 1: 9 LB 12 Ounce FRESH CARROTS A.P. WILL YIELD 8 LB SHREDDED CARROTS. 6 LB 14 Ounce FRESH CELERY A.P. WILL YIELD 5 LB DICED CELERY. 6 Ounce LEMONS A.P. (1 1/2 LEMONS) WILL YIELD 1/4 C. JUICE.
  9. 2. IN STEP 5, 4 LB 5 Ounce FRESH LETTUCE A.P. WILL YIELD 4 LB TRIMMED LETTUCE.
  10. 3. 1-NO. 8 SCOOP MAY BE USED. SEE RECIPE NO. A-
  11. 4.
  12. SERVING SIZE: 1/2 C. (3

Nutrition Facts

Amount Per Serving %DV
Serving Size 654g
Recipe makes 12 servings
Calories 560  
Calories from Fat 228 41%
Total Fat 25.87g 32%
Saturated Fat 2.49g 10%
Trans Fat 0.16g  
Cholesterol 0mg 0%
Sodium 2126mg 89%
Potassium 1460mg 42%
Total Carbs 84.53g 23%
Dietary Fiber 13.5g 45%
Sugars 51.69g 34%
Protein 4.45g 7%
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