Рецепт Carrot And Date Cake

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0 голосов | 1367 визитов
Порций: 12

Ингредиенты

Cost per serving $0.55 view details

Инструкции

  1. Here is a non-fat carrot cake which I highly recommend.
  2. 1. Combine the dates and water in a small saucepan and boil uncovered over medium heat till the dates are soft and mushy. Mash with a fork.
  3. 2. Preheat oven to 350F. Spray a 13"x 9" baking pan with nonstick coating.
  4. 3. In a large bowl, combine dry ingredients.
  5. 4. In a medium bowl, beat together the wet ingredients, EXCEPT the carrots.
  6. 5. Add in the grated carrots and date paste to the wet ingredients, and mix well
  7. 6. Add in wet ingredients to dry ingredients, mixing only till the flour is moistened.
  8. 7. Pour batter into pan and bake for 30 to 35 minutes till cake is browned and a toothpick inserted in the center comes out clean.

Nutrition Facts

Amount Per Serving %DV
Serving Size 138g
Recipe makes 12 servings
Calories 276  
Calories from Fat 4 1%
Total Fat 0.47g 1%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 546mg 23%
Potassium 400mg 11%
Total Carbs 65.06g 17%
Dietary Fiber 3.9g 13%
Sugars 36.82g 25%
Protein 5.23g 8%
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