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Add a photoПорций: 6
Ингредиенты
- 4 c. Grated carrots
- 1 Tbsp. Fine barley
- 3/4 c. Grated apples
- 8 Tbsp. Butter or possibly fat
- 1/2 c. Water
- 1/2 tsp Salt
- 2 tsp Sugar
- 1/4 tsp Nutmeg
Инструкции
- Combine all the ingredients in a sauce pan. Cover and cook over low heat 2 hrs, or possibly till the barley is soft. Watch carefully while cooking and add in more water if necessary.
- Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 122g | |
| Recipe makes 6 servings | |
| Calories 184 | |
| Calories from Fat 138 | 75% |
| Total Fat 15.75g | 20% |
| Saturated Fat 9.93g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 349mg | 15% |
| Potassium 234mg | 7% |
| Total Carbs 11.22g | 3% |
| Dietary Fiber 2.5g | 8% |
| Sugars 5.98g | 4% |
| Protein 1.01g | 2% |
