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Ингредиенты
- 4 celery
- 1 onion
- 3 med potatoes
- 4 med. carrots
- 1/2 cup pasta penne or like
- 1/2 cup white beans
- 1 large chicken breast
- 1 tbs parsley
- 1 tbsp. garlic
- 1/2 tsp. salt
- 32 oz. chicken broth
- 2 cups water
- 1/8 tsp WHITE PEPPER (key ingredient)add more to your taste
Инструкции
1.
1. boil water and 16 oz. of broth add celery, onion,potatoes,carrots boil for 15 min. 2.add pasta, beans, cooked chicken, 16 oz broth, parsley, salt, white pepper, boil for 15 more min. add more white pepper to your taste if you like.
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2691g | |
| Calories 1612 | |
| Calories from Fat 158 | 10% |
| Total Fat 17.8g | 22% |
| Saturated Fat 4.87g | 19% |
| Trans Fat 0.17g | |
| Cholesterol 89mg | 30% |
| Sodium 3026mg | 126% |
| Potassium 6389mg | 183% |
| Total Carbs 273.68g | 73% |
| Dietary Fiber 43.7g | 146% |
| Sugars 26.23g | 17% |
| Protein 91.49g | 146% |
