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Рецепт carrabbas spicy chicken soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		celery
142.4g 		onion
99.0g 		potatoes
479.25g 		carrots
217.16g 		pasta penne
118.29g 		beans
101.0g 		chicken breast
139.2g 		parsley
3.61g 		garlic
7.4g 		salt
3.0g 		chicken broth
907.2g 		water
474.0g 		pepper
0.26g 		Всего в порции Всего в рецепте
Protein (g) 0.98 1.09 9.68 2.02 15.43 23.59 29.02 0.11 0.47 0.0 9.07 0.0 0.03 91.49 91.49
Total Fat (g) 0.24 0.1 0.43 0.52 1.79 0.86 12.88 0.03 0.04 0.0 0.91 0.0 0.01 17.8 17.8
Carbohydrates (g) 4.23 9.25 83.72 20.8 88.33 60.87 0.0 0.23 2.44 0.0 3.63 0.0 0.17 273.68 273.68
Ash (g) 1.07 0.35 5.18 2.11 1.04 4.24 1.41 0.08 0.11 2.99 6.35 0.47 0.01 25.41 25.41
Calories (kcal) 22.784 39.6 369.023 89.036 438.856 336.33 239.424 1.3 11.019 0.0 63.504 0.0 0.663 1611.537 1611.537
Starch (g) 0.0 0.0 74.0 3.11 73.87 н/д н/д н/д н/д н/д н/д н/д н/д 150.97 150.97
Sucrose (g) 0.16 0.98 0.81 7.8 0.57 н/д н/д н/д н/д н/д н/д н/д н/д 10.32 10.32
Glucose (dextrose) (g) 0.78 1.95 1.58 1.28 0.14 н/д н/д н/д н/д н/д н/д н/д н/д 5.74 5.74
Fructose (g) 0.73 1.28 1.29 1.19 0.13 н/д н/д н/д н/д н/д н/д н/д н/д 4.62 4.62
Lactose (g) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 2.32 н/д н/д н/д н/д н/д н/д н/д н/д 2.32 2.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 135.89 88.22 380.24 191.73 11.71 11.43 96.69 3.17 4.33 0.01 887.24 473.53 0.03 2284.21 2284.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.61 4.2 3.74 10.29 3.16 2.13 0.0 0.03 0.07 0.0 0.0 0.0 0.0 26.23 26.23
Galactose (g) 0.94 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.94 0.94
Dietary Fiber (g) 2.3 1.7 10.5 6.1 3.8 15.4 0.0 0.1 0.2 0.0 3.6 0.0 0.1 43.7 43.7
Calcium (mg) 56.96 22.77 57.51 71.663 24.841 242.4 15.312 4.982 13.385 0.72 54.432 14.22 1.136 580.331 580.331
Iron (mg) 0.28 0.21 3.74 0.65 3.9 10.54 1.03 0.22 0.13 0.01 1.81 0.0 0.08 22.61 22.61
Magnesium (mg) 15.664 9.9 110.228 26.059 62.694 191.9 34.8 1.805 1.849 0.03 9.072 4.74 0.504 469.245 469.245
Phosphorus (mg) 34.176 28.71 273.173 76.006 223.568 304.01 242.208 2.094 11.314 0.0 117.936 0.0 0.45 1313.645 1313.645
Potassium (mg) 370.24 144.54 2017.643 694.912 263.787 1812.95 306.24 19.999 29.654 0.24 725.76 0.0 3.273 6389.238 6389.238
Sodium (mg) 113.92 3.96 28.755 149.84 7.097 16.16 87.696 2.022 1.257 1162.74 1433.376 18.96 0.114 3025.898 3025.898
Zinc (mg) 0.19 0.17 1.39 0.52 1.67 3.71 1.11 0.04 0.09 0.0 0.64 0.05 0.0 9.57 9.57
Copper (mg) 0.057 0.04 0.527 0.109 0.343 0.99 0.056 0.005 0.022 0.001 0.272 0.047 0.003 2.472 2.472
Manganese (mg) 0.142 0.129 0.719 0.304 1.088 1.818 0.028 0.006 0.123 0.003 0.454 0.0 0.015 4.829 4.829
Selenium (mcg) 0.6 0.5 1.4 0.2 74.8 12.9 23.1 0.0 1.1 0.0 0.0 0.0 0.0 114.6 114.6
Vitamin A, IU (IU) 639.376 1.98 9.585 36278.75 0.0 0.0 115.536 304.106 0.666 0.0 0.0 0.0 0.777 37350.776 37350.776
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 33.408 0.0 0.0 0.0 0.0 0.0 0.0 33.408 33.408
Vitamin A, RAE (mcg_RAE) 31.328 0.0 0.0 1813.286 0.0 0.0 34.8 15.198 0.0 0.0 0.0 0.0 0.039 1894.651 1894.651
Beta Carotene (mcg) 384.48 0.99 4.793 17991.706 0.0 0.0 0.0 182.449 0.37 0.0 0.0 0.0 0.406 18565.193 18565.193
Vitamin E (mg) 0.38 0.02 0.05 1.43 0.13 0.21 0.43 0.03 0.01 0.0 0.0 0.0 0.0 2.69 2.69
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 2.172 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 2.187 2.187
Lutein + zeaxanthin (mcg) 402.992 3.96 38.34 555.93 21.292 0.0 0.0 200.752 1.183 0.0 0.0 0.0 0.533 1224.982 1224.982
Tocopherol, beta (mg) 0.0 0.0 0.0 0.02 0.07 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.09 0.09
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 1.04 н/д 0.04 0.02 н/д н/д н/д н/д 0.01 1.11 1.11
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 4.4 7.3 94.4 12.8 0.0 0.0 0.0 4.8 2.3 0.0 63.5 0.0 0.1 189.6 189.6
Thiamin (mg) 0.028 0.05 0.383 0.152 1.053 0.444 0.084 0.003 0.015 0.0 0.0 0.0 0.0 2.212 2.212
Riboflavin (mg) 0.085 0.03 0.144 0.13 0.473 0.152 0.125 0.004 0.008 0.0 0.091 0.0 0.001 1.242 1.242
Niacin (mg) 0.456 0.119 5.032 2.128 8.493 0.485 13.795 0.047 0.052 0.0 4.627 0.0 0.003 35.236 35.236
Pantothenic acid (mg) 0.356 0.119 1.438 0.586 0.509 0.737 1.114 0.014 0.044 0.0 0.091 0.0 н/д 5.008 5.008
Vitamin B-6 (mg) 0.1 0.119 1.438 0.304 0.166 0.323 0.738 0.003 0.092 0.0 0.091 0.0 0.001 3.373 3.373
Folate (mcg) 51.264 18.81 76.68 41.26 280.347 391.88 5.568 5.487 0.222 0.0 0.0 0.0 0.026 871.545 871.545
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.47 0.0 0.0 0.0 0.36 0.0 0.0 0.84 0.84
Choline (mg) 8.7 6.0 58.0 19.1 17.9 66.9 93.4 0.5 1.7 0.0 н/д 0.0 0.0 272.2 272.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 259.055 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 259.055 259.055
Tryptophan (g) 0.014 0.01 0.144 0.022 0.225 0.283 0.334 0.002 0.005 0.0 н/д н/д н/д 1.038 1.038
Threonine (g) 0.028 0.02 0.383 0.413 0.544 0.99 1.211 0.004 0.012 0.0 н/д н/д н/д 3.605 3.605
Isoleucine (g) 0.028 0.01 0.383 0.174 0.603 1.04 1.476 0.004 0.016 0.0 н/д н/д н/д 3.735 3.735
Leucine (g) 0.043 0.03 0.575 0.217 1.171 1.889 2.13 0.007 0.023 0.0 н/д н/д н/д 6.084 6.084
Lysine (g) 0.043 0.04 0.623 0.217 0.355 1.616 2.408 0.006 0.02 0.0 н/д н/д н/д 5.328 5.328
Methionine (g) 0.014 0.0 0.144 0.043 0.177 0.354 0.78 0.001 0.006 0.0 н/д н/д н/д 1.519 1.519
Cystine (g) 0.0 0.0 0.144 0.174 0.308 0.253 0.376 0.0 0.005 0.0 н/д н/д н/д 1.259 1.259
Phenylalanine (g) 0.028 0.03 0.431 0.13 0.793 1.273 1.141 0.005 0.013 0.0 н/д н/д н/д 3.845 3.845
Tyrosine (g) 0.014 0.01 0.383 0.087 0.284 0.667 0.947 0.003 0.006 0.0 н/д н/д н/д 2.4 2.4
Valine (g) 0.043 0.02 0.575 0.152 0.698 1.232 1.42 0.006 0.021 0.0 н/д н/д н/д 4.167 4.167
Arginine (g) 0.028 0.099 0.479 0.195 0.556 1.465 1.796 0.004 0.047 0.0 н/д н/д н/д 4.669 4.669
Histidine (g) 0.014 0.01 0.24 0.087 0.355 0.657 0.877 0.002 0.008 0.0 н/д н/д н/д 2.249 2.249
Alanine (g) 0.028 0.02 0.288 0.239 0.52 0.99 1.656 0.007 0.01 0.0 н/д н/д н/д 3.758 3.758
Aspartic acid (g) 0.171 0.089 2.444 0.413 0.733 2.858 2.589 0.01 0.036 0.0 н/д н/д н/д 9.344 9.344
Glutamic acid (g) 0.128 0.257 1.677 0.803 5.441 3.596 4.287 0.009 0.06 0.0 н/д н/д н/д 16.26 16.26
Glycine (g) 0.028 0.03 0.288 0.109 0.52 0.919 1.712 0.005 0.015 0.0 н/д н/д н/д 3.626 3.626
Proline (g) 0.028 0.01 0.335 0.109 1.857 1.0 1.322 0.008 0.007 0.0 н/д н/д н/д 4.677 4.677
Serine (g) 0.028 0.02 0.431 0.109 0.733 1.283 1.016 0.005 0.014 0.0 н/д н/д н/д 3.64 3.64
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 89.088 0.0 0.0 0.0 0.0 0.0 0.0 89.088 89.088
Trans Fat (g) н/д н/д н/д 0.0 0.0 н/д 0.167 н/д н/д н/д н/д н/д н/д 0.167 0.167
Saturated Fat (g) 0.057 0.04 0.144 0.087 0.331 0.222 3.703 0.005 0.007 0.0 0.272 0.0 0.003 4.869 4.869
Phytosterols (mg) 8.544 14.85 23.963 н/д н/д н/д н/д 0.181 н/д 0.0 н/д н/д 0.239 47.776 47.776
Monounsaturated Fat (g) 0.043 0.01 0.0 0.022 0.201 0.071 5.317 0.011 0.001 0.0 0.454 0.0 0.003 6.131 6.131
Polyunsaturated (g) 0.114 0.02 0.192 0.261 0.662 0.364 2.728 0.004 0.018 0.0 0.181 0.0 0.003 4.548 4.548