CookEatShare также доступен на языке: English
Закрыть

Рецепт Carolina Deviled Sea Food

click to rate
0 голосов | 911 визитов
Порций: 8

Ингредиенты

Cost per serving $3.10 view details
  • 1 lb Shrimp
  • 1 tsp Worcestershire sauce/taste
  • 1/2 lb Crab meat, fresh -- flaked
  • 1 x Onion -- minced
  • 1/2 pt Scallops -- fresh
  • 1 c. Celery -- minced
  • 1 pt Oysters -- small
  • 1 c. Potatoes -- cooked and Mashed
  • 1 x Green pepper -- minced
  • 1 c. Canned Tomatoes
  • 2 x Large eggs -- beaten Cracker crumbs to cover Salt to taste
  • 1/4 c. Butter or possibly more
  • 1/4 tsp Red pepper or possibly to taste

Инструкции

  1. Prepare all sea food and cook till tender, adding oysters last. Cook celery, onions, and pepper till tender and add in to sea food with mashed potatoes, red pepper, salt and Worcestershire to taste. Add in Large eggs with sufficient cracker crumbs to keep from being too moist. Fill ramekins or possibly shells that have been buttered. Sprinkle cracker crumbs over and dot with butter. Bake 10 min in warm oven and serve with lemon garnish.

Nutrition Facts

Amount Per Serving %DV
Serving Size 273g
Recipe makes 8 servings
Calories 243  
Calories from Fat 85 35%
Total Fat 9.55g 12%
Saturated Fat 4.6g 18%
Trans Fat 0.0g  
Cholesterol 203mg 68%
Sodium 450mg 19%
Potassium 588mg 17%
Total Carbs 10.44g 3%
Dietary Fiber 1.2g 4%
Sugars 2.02g 1%
Protein 27.83g 45%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment