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3 голоса | 4595 визитов

The Best Chili Recipe though I may be prejudiced!

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Порций: 6-8
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Ингредиенты

Cost per serving $1.47 view details
  • 1 lb. Ground Beef
  • 1 pkg. Lipton Onion Soup mix
  • dash of onion salt
  • dash of garlic salt
  • 1, 15 oz. can stewed tomatoes (cut into bite size pieces)
  • 1 T. Oregano leaves (crushed)
  • 1/4 cup chopped chives
  • 1 T. Extra-Hot Chili Powder or 2 Tablespoons regular Chili Powder
  • 1 can (15 oz.) red kidney beans

Инструкции

  1. Cook ground beef with onion soup mix, dash of onion and garlic salt, stirring occasionally until beef is brown; drain.
  2. Stir in stewed tomatoes, the 1 T. of oregano crushed leaves, chopped chives, extra-hot chili powder, and the kidney beans.
  3. Heat to boiling: reduce heat to simmer. Cover and simmer 1 hour, stirring occasionally, to desired thickness.
  4. Serve plain, with chopped onions, and/or over corn bread.

Nutrition Facts

Amount Per Serving %DV
Serving Size 241g
Recipe makes 6 servings
Calories 266  
Calories from Fat 122 46%
Total Fat 13.57g 17%
Saturated Fat 5.29g 21%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 560mg 23%
Potassium 573mg 16%
Total Carbs 17.89g 5%
Dietary Fiber 5.4g 18%
Sugars 4.54g 3%
Protein 18.26g 29%
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