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Add a photoПорций: 12
Ингредиенты
- 2 x Green peppers, minced
- 1 Tbsp. Extra virgin olive oil
- 1 x Pimentoes, small can
- 2 x Onions, minced
- 2 can tomatoes, 12 ounce.
- 1 Tbsp. Worchesterchire
Инструкции
- Simmer shredded meat with above sauce, add in 1/2 t thyme, 1/4 t pepper, 3 bay leaves, 1 t oregano, 1 t worchesterchire, 1/2 t cumin, salt to taste. Good Venezuelan Mechada sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 65g | |
| Recipe makes 12 servings | |
| Calories 25 | |
| Calories from Fat 11 | 44% |
| Total Fat 1.21g | 2% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 46mg | 2% |
| Potassium 112mg | 3% |
| Total Carbs 3.57g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.85g | 1% |
| Protein 0.57g | 1% |
