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Рецепт Caribbean Queen Cream Pie

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0 голосов | 1004 визита
Порций: 8

Ингредиенты

Cost per serving $0.49 view details
  • 1 c. SLICED BANANA, (1 MEDIUM)
  • 1 c. SLICED FRESH STRAWBERRIES
  • 1 x KEEBLER GRAHAM CRACKER PIECRUST, (6-Oz)
  • 1 pkt JELLO SUGAR-FREE INSTANT BANANA PUDDING MIX (4-SERVING)
  • 2/3 c. CARNATION NONFAT DRY Lowfat milk Pwdr
  • 1 can (8-ounce) CRUSHED PINEAPPLE PACKED IN FRUIT JUICE Liquid removed AND LIQUID RESERVED
  • 3/4 c. Cold WHIP LITE
  • 1/2 tsp RUM EXTRACT
  • 1 tsp COCONUT EXTRACT
  • 2 Tbsp. FLAKED COCONUT

Инструкции

  1. LAYER BANANAS AND STRAWBERRIES IN BOTTOM OF PIECRUST. IN A MEDIUM BOWL, COMBINE DRY PUDDING MIX AND DRY Lowfat milk Pwdr. Add in Sufficient WATER TO RESERVED PINEAPPLE JUICE TO MAKE 1 1/3 C. LIQUID. Add in LIQUID TO DRY PUDDING Mix. MIX WELL USING A WIRE WHISK. BLEND IN 1/4 C. Cold WHIP LITE AND RUM EXTRACT. SPREAD PUDDING Mix Proportionately OVER FRUIT. Chill WHILE PREPARING TOPPING. IN A SMALL BOWL, COMBINE PINEAPPLE, REMAINING 1/2 C. Cold WHIP LITE, AND COCONUT EXTRACT. MIX GENTLY TO COMBINE. FROST TOP OF PIE WITH PINEAPPLE Mix. Proportionately SPRINKLE COCONUT OVER THE TOP.
  2. Chill AT LEAST 1 HOUR. CUT INTO 8 SERVINGS.
  3. *NOTE: TO FURTHER REDUCE FAT, USE Cold WHIP FREE AND REDUCED FAT GRAHAM CRACKER CRUST. THESE SUBSTITUTIONS Don't AFFECT QUALITY OF RECIPE.

Nutrition Facts

Amount Per Serving %DV
Serving Size 70g
Recipe makes 8 servings
Calories 83  
Calories from Fat 11 13%
Total Fat 1.25g 2%
Saturated Fat 1.01g 4%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 64mg 3%
Potassium 115mg 3%
Total Carbs 16.66g 4%
Dietary Fiber 0.8g 3%
Sugars 14.34g 10%
Protein 2.01g 3%
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