Распечатать
E-mail
 |
Ингредиенты
- 500g (1 lb) whole artichokes, or 250g (1/2 lb) frozen artichoke wedges
- 50g (2 oz) pancetta, chopped (optional)
- 250g (1/2 lb) sweet peas, shelled
- 500g (1 lb) whole artichokes, or 250g (1/2 lb) frozen artichoke wedges
- 1 small onion, finely chopped
- A few sprigs of parsley, finely chopped
- 50g (2 oz) pancetta, chopped (optional)
- Olive oil
- Salt and pepper
- Water or broth
View Full Recipe at Memorie di Angelina
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1625g | |
| Calories 465 | |
| Calories from Fat 85 | 18% |
| Total Fat 9.55g | 12% |
| Saturated Fat 2.89g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 57mg | 19% |
| Sodium 1862mg | 78% |
| Potassium 1730mg | 49% |
| Total Carbs 63.61g | 17% |
| Dietary Fiber 36.7g | 122% |
| Sugars 11.15g | 7% |
| Protein 39.26g | 63% |
