Рецепт Cape Breton Oat Cakes
Порций: 12
Ингредиенты
- 2 c. Rolled oats
- 2 c. Bran
- 2 c. White flour
- 1 c. White sugar
- 1 c. Shortening
- 1 tsp Salt
- 1 tsp Soda dissolved in:
- 3/4 c. (scant) hot water
Инструкции
- Mix shortening with dry ingredients and add in water gradually. Roll on floured board and cut out around inverted saucer and then into 4 sections.
- Bake at 350 for 12 minuted or possibly till done.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 83g | |
Recipe makes 12 servings | |
Calories 385 | |
Calories from Fat 163 | 42% |
Total Fat 18.48g | 23% |
Saturated Fat 4.2g | 17% |
Trans Fat 5.71g | |
Cholesterol 0mg | 0% |
Sodium 256mg | 11% |
Potassium 209mg | 6% |
Total Carbs 53.13g | 14% |
Dietary Fiber 6.1g | 20% |
Sugars 20.38g | 14% |
Protein 5.79g | 9% |